ROAST LAMB RUMP WITH HARISSA AND A COUSCOUS SALAD

ROAST LAMB RUMP WITH HARISSA AND A COUSCOUS SALAD - The Meat Barn

  Serves: 4 Preparation time: 15 minutes Cooking time: 25 minutes Ingredients 4 lamb rumps (about 160g-180g each) 2 cloves garlic, peeled and cut few sprigs fresh thyme harissa paste (optional) Couscous salad ½ cup olive oil grated rind from one lemon 1 cup lemon juice a pinch each of sugar and salt 1 cup…

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SAUSAGE ROLLS

SAUSAGE ROLLS -The Meat Barn

  Ingredients 3 sheets of ready rolled puff pastry 400g sausage mince 200g pork mince 1 small onion, finely chopped 2 tablespoons tomato sauce 2 tablespoons barbecue sauce 2 tablespoons fresh breadcrumbs 1 tablespoon flat-leaf parsley, finely chopped salt and pepper milk, for brushing   Method Step 1 Preheat oven to 200°C. Thaw 3 sheets…

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MEATBALLS

MEATBALLS - The Meat Barn

  Serves: 4 Preparation Time: 15 minutes Cooking Time: 15 minutes Ingredients 500 g beef mince 1 onion, chopped 1 carrot, grated 1 egg 1 cup soft white breadcrumbs salt and pepper   Method Combine 500g beef mince, chopped onion, grated carrot, an egg, a cup soft white breadcrumbs. Add salt & pepper and mix…

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SPAGHETTI BOLOGNESE

SPAGHETTI BOLOGNAISE - The Meat Barn

  Serves: 4 Preparation Time: 5 minutes Cooking Time: 30 minutes Ingredients 500 g beef mince 1 onion 1/4 cup tomato paste 425 g can of peeled tomatoes 250 g spaghetti 2 tblsp olive oil cheese to serve   Method 1 Cook 1 finely chopped onion in a pan over medium heat for 1-2 mins.…

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ROASTED BEEF RIB EYE

ROASTED BEEF RIB EYE - The Meat Barn

  Preparation Time: 15 minutes Cook Time: 75 minutes Serves: 6 Ingredients: 1½ kg piece rib eye/scotch fillet salt flakes, ground pepper half small bunch fresh thyme sprigs half small bunch fresh sage 1 small head garlic, pulled apart   Method: 1. Preheat oven to 200ºC. Brush the beef roast lightly with oil. Season the…

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STUFFED CHICKEN BREASTS WITH PESTO

  Preparation Time: 10 minutes Cooking Time: 20 minutes Ingredients (serves 4) 1 small onion, chopped 2 slices leg ham, chopped 1 red capsicum, seeded and chopped 1/3 cup (80ml) olive oil 1/3 cup prepared basil pesto 2 tbs pitted black olives, chopped 4 chicken breast fillets 1/2 cup (75g) plain flour Salt & black pepper  …

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